Wednesday, April 22, 2009
Spring break tales floated around a table of high school boys last week, typical stories of anxious college decisions, family trips and sleeping late. But in each story was a gaping hole: a missing parent or sibling.
Counselors at Dominion High School in Loudoun County started a group this school year, apparently the only one of its kind in the region, for students who have lost close relatives. Participants say they are surprised by how much it has helped.
"There's no good grief," said Dominion guidance director Kevin Terry. "But this is as close to good grief as we can get."
Across the country, school counselors are experimenting with new ways to group students to help them through trouble. It's not enough, counselors say, to wait for students to come to them one by one with concerns.
"Teenagers tend to feel that nobody else has ever gone through what they're going through," said Lynne Linde, president-elect of the American Counseling Association. "When we do groups, we see it works. . . . It normalizes what they're feeling."
Dominion Holds Grief Counseling Sessions
After Dominion counselors realized in the fall that at least 20 of their 1,200 students were grieving — a higher number than they had seen at other schools — they wrangled a social worker from a local hospice to guide discussions. They whittled the pool to about a dozen they thought would benefit from a peer group. They found a rhythm — 45 minutes to an hour a week around a conference table in a bright white room at the Sterling school, one session for boys and one for girls. And they started teaching students about grief, about relationships and about handling something many people don't confront until their faces are more deeply lined.
Other schools offer help to students whose parents die, but a year-long program such as Dominion's is highly unusual, Linde said. No other school in the Washington area seems to have anything comparable, officials say.
The group wasn't an easy sell.
"I really didn't want to do it," said Scott Everhart, 18, a senior whose father died of melanoma in his sophomore year. A hospice counselor had talked to him before his father died, but he said the conversation felt forced and unhelpful. The school group, he said, has helped: He is able to talk to people who have been through something similar.
"You don't really talk about it with your actual friends," he said. "It's not like you don't want to talk about it; it's like they don't want to talk about it." There's far less of that awkwardness in the grief group, he said. And talking about his feelings at school has helped him open up with his mother as well.
Before, he said, "we would talk, but I really wouldn't talk. . . . I just didn't want to put any more stress on her. I've learned that it's better to talk."
His mother notes the change.
"I think it gave him a vocabulary and an ability to recognize what grief is," Barbara Everhart said.
Counselors have pulled in parents, too. A winter dinner the counselors hosted became, in some ways, a meeting of another peer support group.
Parents read anonymous messages from the students that let them know what the kids appreciated, and what they didn't, about their ministrations after a loss. And they bonded over shared tragedy.
One student talked more easily to his peers than his family.
Alex Wood, 17, a senior whose mother died of cancer in October, said the grief group had resonated with him. The family therapy he attended after the death was less helpful. "It just wasn't as comfortable," he said. Talking to people his own age felt more productive.
"It's cool to know when you're not the only one going through this," he said. "Everyone else knew what I was going through, and it's just comforting to be able to relate."
Dominion counselors don't know whether the sessions will take place next year. Many of the participants are graduating, and a tight budget makes the counselors worry that their workload next year might not allow it.
For this year's students, though, the group served its purpose.
"It was definitely something that I needed for right now," Wood said. But he doesn't plan to find anything similar when he goes off to college in the fall. "It's a fresh start," he said. "And in time, it's going to get better."
Tagged: Dominion High School, schools, students
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Comments:
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I wish other high schools in Loudoun County would offer this kind of grief counseling and support. My kids are still reeling from the death of their dad several years ago.
Posted by vapensant1 (anonymous) on April 22, 2009 at 7:11 a.m. (Suggest removal)
A well-run support group is worth its weight in gold. I've never seen a good one not provide enormous benefits to people.
Posted by questionauthority (anonymous) on April 22, 2009 at 10:02 a.m. (Suggest removal)
This is a wonderful service for the students, which will in turn benefit families, communities, and our society. Please consider this for more of our schools.
Posted by momof2 (anonymous) on April 22, 2009 at 10:54 a.m. (Suggest removal)
I was reluctant to attend a grief group when my husband of 43 years died but was encouraged to do so and found it a great benefit. I would encourage more of these groups for schools and for older folks dealing with loss of loved ones.
Posted by joyce413 (anonymous) on April 22, 2009 at 11:01 a.m. (Suggest removal)
Dominion is a gem of a school and it's leaders truly dedicated to the community. I feel lucky to live in it's district and have my kids educated there.
Posted by JkR- (anonymous) on April 22, 2009 at 3:28 p.m. (Suggest removal)
I sure wish I had had something like that when my father passed away. I was 20 years old, in my 2nd year of college and had a really hard time dealing with that. Good job Loudoun County! I hope you keep it up!
Posted by greatfalls (anonymous) on April 22, 2009 at 5:11 p.m. (Suggest removal)
What a great idea. Let's hope it spreads to other schools in the area.
Posted by Sharon_59 (anonymous) on April 22, 2009 at 5:15 p.m. (Suggest removal)
These counselors are providing a wonderful service. For many students who are struggling with the multiple mixed emotions of grief, their main responsibility at school, to learn, becomes more difficult. Most school counselors would jump at the chance to lead a group similar to this...however, with the pressures of high performance on SOL and AP tests, even offering groups and other similar services can be a hard sell.
Posted by lbkershner (anonymous) on April 23, 2009 at 7:52 a.m. (Suggest removal)
My son has experienced the unexpected death of both his father and one year later of his best friend. Support from the school counselor and community grief groups was a huge help. As was a resource available from the local high school and public libraries: the Teen Health & Wellness online database. It has many articles written for teens, families, schools about grief and loss. Worth checking out at www.teenhealthandwellness.com.
Posted by mxgilbert2 (anonymous) on April 23, 2009 at 4:49 p.m. (Suggest removal)
Thank is amazing that this school is doing this wonderful program. I know that many other kids in many other schools around the country could benefit. My brother, who was 17-years-old, when our father died, could have totally benefited from something like that, instead he had no support at school or church.
Keep up the good work!
Kim Carolan
walkingthroughthevalleyoftheshadow.blogs...
www.strategicbookpublishing.com/walkingt...
Posted by krcarolan (anonymous) on April 23, 2009 at 5:33 p.m. (Suggest removal)
My mother died of melanoma when I was a sophomore at university alone and far from home. This triggered a depression that halted my life for over a year. As I have learned since, and is described in this article, a support group would have been invaluable
Posted by RequiemForLogic (anonymous) on April 23, 2009 at 7:22 p.m. (Suggest removal)
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