Be Fit for Seniors
When:
- Every Monday at 11 a.m.
- Every Wednesday at 2 p.m.
Next Occurrence: Monday, October 13, 2008 at 11 a.m.
Event is ongoing: Until Thursday, January 1, 2009
Where: Carver Center, 200 Willie Palmer Way, Purcellville
Cost: Not available
Age limit: Not available
Description: Classes cover basic weight lifting exercises (from both a standing and seated position) for upper and lower body conditioning to improve strength, flexibility and balance. Instructor: Marsha Cooper. For more information call 571-258-3400.
Event posted March 6, 2008
Last updated March 6, 2008
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Take 15% Off Lunch at Nick's Corner Grill!
Take 15% off your lunch bill Monday through Thursdays until 4pm! This is for a limited time only. Located in ...
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